It’s crunch time and we can all feel it. Walking into our appartment is like entering ground zero of Ironman Training. Once you open the door, and step into the living room you are faced with our sturdy bikes, proped up on the trainers ready for the next tripple digit ride; bento boxes open, revealing [...]
Posts Tagged ‘training’
Mar 15
11 Weeks to Ironman Brazil, 180k ride & BUILD 1 summary
7 weeks since the half Israman, finished the 1st build period of my IM training, and now recovery week!…mui kef & mui rest… The period ended with a heavy 12hour training weekend which included my first 180k ride. I actually didn’t plan on doing a 180k ride (160 was the plan) but Ariel-“the handsome coach”-Heller [...]
Jan 21
I AM READY!
- Flights to Bangkok – CONFIRMED – Flights to Samui – CONFIRMED – Hotels Samui & Pangan – CONFIRMED – Baby sitting – CONFIRMED 7 days to Israman, 9 days to sawadika!…
Nov 27
London Training Camp
Tamir and I are in London for the 3rd wheel exclusive training camp. Raanan forgot to submit his application for the camp and therefor won’t be joining us. Raanan, you will be missed. I’ve been in London since Monday (just running & working) and Tamir arrived last night. The camp is all inclusive for 3rd [...]
Nov 18
Welcome to our Ironman Brazil blog!
Shalom to all. Its Raanan (AKA “The Candle Holder”). Its official. We are in Ironman Brazil 2010. Well, almost official. Today I got another “don’t worry so much, you have the slots” from Michael our registration man. The fact we paid two weeks ago and still didn’t get the registration code doesn’t seem weird to [...]
