Who would have thought, just a week before our arrival there was still some snow on the ground and cold wind in the air. Once we arrived all that was gone and we were left with some cold temperatures (not to cold) yet beautiful skies. We are so caught up on our training that no [...]
Posts Tagged ‘Anat Kramer’
Jan 12
Weekend Ride Jan 9th 2010
This past Saturday, the 9th, Anat and I joined Amos (see Anat’s bike fitting) on his team ride. We were impressed to be riding along with 20 other riders some of which are experienced iron distance triathletes. It was a freezing cold morning and we were not properly dressed but the sun shined upon us [...]
Jan 10
What would you like in your shake?
Anat turned to experimental nutrition and with that in mind we purchased a new blender. My shake contained much more interesting and appealing components to it: chocolate milk, yogurt, bananas, dates, and peanut butter. Anat’s shake had a more conservative approach: yogurt, milk, blueberries, and cherries. The result……………. Hers came out better This video was [...]
Nov 18
Welcome to our Ironman Brazil blog!
Shalom to all. Its Raanan (AKA “The Candle Holder”). Its official. We are in Ironman Brazil 2010. Well, almost official. Today I got another “don’t worry so much, you have the slots” from Michael our registration man. The fact we paid two weeks ago and still didn’t get the registration code doesn’t seem weird to [...]
