http://the3rdwheel.com/2010/03/11-weeks-to-ironman-brazil-180k-ride-build-1-summary/ Three Israelis training for Ironman Brazil 2010 Sat, 19 Jun 2010 02:48:10 +0000 hourly 1 http://wordpress.org/?v=3.0 http://the3rdwheel.com/2010/03/11-weeks-to-ironman-brazil-180k-ride-build-1-summary/comment-page-1/#comment-118 Anat Wed, 17 Mar 2010 15:46:02 +0000 http://the3rdwheel.com/?p=434#comment-118 Not training according to plan? nu nu nu... Good job anyway on the 180km . I couldn't even keep up, you just flew ahead... Well, after helping with my tyre and my energy which were both deflated on the way back. I'm shooting for 200km next Saturday... They call it "Tiyul" but I know it won't be :) Not training according to plan? nu nu nu… Good job anyway on the 180km . I couldn’t even keep up, you just flew ahead… Well, after helping with my tyre and my energy which were both deflated on the way back.
I’m shooting for 200km next Saturday… They call it “Tiyul” but I know it won’t be

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