http://the3rdwheel.com/2010/02/back-to-rosh-tzipor-%e2%80%9cbirds-head%e2%80%9d/ Three Israelis training for Ironman Brazil 2010 Sat, 19 Jun 2010 02:48:10 +0000 hourly 1 http://wordpress.org/?v=3.0 http://the3rdwheel.com/2010/02/back-to-rosh-tzipor-%e2%80%9cbirds-head%e2%80%9d/comment-page-1/#comment-70 Anat Tue, 16 Feb 2010 20:00:57 +0000 http://the3rdwheel.com/?p=346#comment-70 A post will come in due time. All I have to say right now is... my legs are toit like a toiger... I'll say three words about my track run - bear , foot , wet.... you get the picture... A post will come in due time. All I have to say right now is… my legs are toit like a toiger… I’ll say three words about my track run – bear , foot , wet…. you get the picture…

]]> http://the3rdwheel.com/2010/02/back-to-rosh-tzipor-%e2%80%9cbirds-head%e2%80%9d/comment-page-1/#comment-68 Tamir Tue, 16 Feb 2010 13:08:02 +0000 http://the3rdwheel.com/?p=346#comment-68 Natanu Barosh shel ha-tzipor ;-) Natanu Barosh shel ha-tzipor

]]> http://the3rdwheel.com/2010/02/back-to-rosh-tzipor-%e2%80%9cbirds-head%e2%80%9d/comment-page-1/#comment-67 Raanan Cohen Tue, 16 Feb 2010 12:49:34 +0000 http://the3rdwheel.com/?p=346#comment-67 Gissenu, i thought this morning would be a nice ride in the park... my HR wasnt that high since Hapoel Ramat Gan won the Israeli cup... was GREAT!... Gissenu, i thought this morning would be a nice ride in the park… my HR wasnt that high since Hapoel Ramat Gan won the Israeli cup… was GREAT!…

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