“Official” opening of training camp at Amil Zola 13

That’s it, we started. This morning was the first session on the trainer.
Waiking up was done to the not so sweet ringing sound of Mr. BB. After only about 5 hours of sleep we got our butts on the trainer. The 100k ride from Saturday left some tender areas on the body that did not forgive us during the training. Anat, with fire in the eyes and heart pumping full of blood, did a fine job in making sure we start on time and stick to the training plan. I on the other hand was mostly concerned with what was on the television, which was aligned perfectly with our front wheels. Started with a boring 6 min big brother episode followed by about 20 min of the Israeli music channel and then quickly we moved on the to greatest hits music channel which lasted to the finish. After getting yelled at for taking to long to get my injured knee and tender butt off the bike we quickly changed and went out the door for a short but quick run on the coast.
Over all it was a good and fun session….. what the heck, I guess we can continue training